The increased awareness about Health and Lifestyle in India has led to a new-found curiosity about what to eat and how to eat. Manjari’s interaction with her patients at counseling sessions highlight their interest in right food habits and leading a healthy lifestyle. However, in a Corporate culture where traveling and suitcase life is a norm, these aspects get bypassed.
The Mantra of Manjari Wellness is to spread awareness about the benefits of maintaining the healthy lifestyle and right eating habits. This goes a long way in preventing the health cost as well as the disease burden of modern society. Lifestyle management helps in curbing the costs of Healthcare and Insurance and the harmful effects of long-term medication. Manjari Chandra has been conducting Health and Wellness Workshops in various forums for Corporates, Schools, RWA’s and Women’s Organisations.
The focus of the Workshops is on General Wellness, Healthy Food Habits, Healthy Lifestyle and Nutrition for Ailments and Diseases. The workshops blend modern science concepts such as Nutrigenomics, Gut health, Inflammatory distress, Heavy metal detox, Specialised diets and Therapeutic Nutrition with Cultural food practices, Traditional cooking and eating, and Native food. Manjari has been appreciated for her knowledge, skills, the flair for public speaking and for establishing connect with her audience. The workshops are not only for the unwell but also for spreading awareness on preventive and curative effects of a healthy lifestyle and good food. The workshops will benefit Fitness Enthusiasts, Professionals, Children, Elderly and Housewives. These workshops are held for Educational Institutions, Corporate Houses, Government Offices, Public Sector Units, Banks, Manufacturing Industries, RWAs, Clubs, and Associations.
Types of Workshops :
1. One hour sessions on relevant topics to include a talk of 45 mins followed by a Q&A round of 15 mins.
2. 3-hour Workshops with Talks on specific topics for Target Groups. This will include intermittent sessions of Question Answers and Interactions.
3. 6-hour Workshops spread through the day. This will include Talks on desired and relevant topics and intermittent sessions of Question
Answers and Interactions. A one to one counseling for the strength of up to 25 individuals will be a part of the workshop.
4. Workshops are available across all the Major Cities of India.