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September 24, 2018
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The Summers are here to stay… and as a large part of India reels under the wave of high temperatures, most of us find solace in air conditioners and cold processed foods. Summers make us more susceptible to eating sugar laden drinks and ice-cream that are not only low in nutrition but also add too...

September 24, 2018
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Feeling low, tired, weak, and sleepless these days!! It’s your body signalling you that you are low on Magnesium. Trust us when we say that Magnesium has got lot to do with the way you feel. Blame it on Magnesium!! Don’t think of I have gone nuts, if I were to tell you that all...

September 24, 2018
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Fruits come with their own share of goodness and health. Undoubtedly Apple is one of the healthiest among fruits. The best way to eat an apple is to clean it and bite into it. As you devour the goodness of an apple you eat it in its most natural form with all the minerals, vitamins...

September 24, 2018
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The Airtel Delhi Half Marathon is an annual half marathon foot-race held in New Delhi, India for the last 10 years and this year it is on the 29th of November 2015. Established in 2005, it is both an elite runner and mass participation event. This year the marathon has created a sense of euphoroia...

September 24, 2018
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Resolutions etal. The New Year seems to be just the right time to take charge of your life and make some important resolutions and promises to yourself. Of the many promises that people do to themselves in the New Year the most common and pertinent one is HEALTH. Most of us have made the resolve...

September 24, 2018
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Fenugreek is an important and one of the oldest medicinal plants on record. It is native to the Mediterranean, India, China, Northern Africa and Ukraine. It is one of the oldest medicinal plants we know of, because there is recorded information that dates back to ancient Egypt when it was mentioned as a plant to...

September 22, 2018
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The dictum followed by most children during exam time is ‘long study hours’ and ‘increased number of tuition classes’. An increase in activities like extra classes, assignments and group discussions during or before exams leads to lack of sleep, skipping meals, low energy and poor health. In the desperate bid to excel in exams and...

September 8, 2018
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Today in my OPD as I counselled one patient after another back to back, I also met this queer gentleman in his early forties. A visibly plump, sharp, interesting and well spoken man, the gentleman spoke about how his LDL cholesterol and Triglycerides have been fluctuating because of his erratic lifestyle and how he has...

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© 2018 Manjari Wellness All rights reserved. Powered by W3bminds